Sun, Feb 21 | Zoom or Google Meeting
African Heritage Diet Cooking Class
Learn What Kinds of Foods Your Ancestors Ate + How to Incorporate Those Foods into Your Daily Cooking!
Registration is Closed
Time & Location
Feb 21, 3:00 PM EST
Zoom or Google Meeting
About the Event
In this awesome virtual cooking class you will learn:
- What is the African Heritage Diet?
- Why is this Eating Pattern Important?
- How to Follow the African Heritage Diet Pyramid
- 10 Steps for Optimal Health Through the Heritage Diet
- How to Build Your African Heritage Kitchen
- Two Delicious Recipes to Cook During Class
***CLASS WILL BE RECORDED. DIGITAL COPY WILL BE SENT TO YOUR INBOX IF YOU MISS IT!
- AHD Cooking Class$5$50$0