Self Care Cues:



My Story

Natalie Love Cruz is a personal chef, herbal alchemist, and self-care expert. She has facilitated workshops and retreats helping women of color recognize the importance of self-care and wellness empowerment.

Natalie has taught cooking classes ranging from in-home private lessons to group classes with young adults who have aged out of foster care. She has captivated many taste buds with her personable approach to home cooking from the heart. 

She is the creator of the planner "Self Care Cues: Just Do You!" which focuses on integrating self-care into every day living. It prides itself on discussing real topics and issues that women are faced with daily. The planner is the perfect companion you love writing in and the one who always encourages to Just Do You.



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